1. Plyo and Core routine
2. Jog to Pablanos
- Tempo from Pablanos down the road into the undertow parking area to the Pandhandle trail
- continue tempo onto the trail back to Pablanos then jog back to school
3. Stretch out
Thursday Jan 29th
Posted in Uncategorized, Work Outs
Leave a Reply
You must be logged in to post a comment.