April 9

800 warmup

3×800 @ pace 400 jog rest woodlawn cool down

Braden Tankersley – 220 = 35 sec 200 pace (35/110/145/220)

Joe VonToble – 235 = 38 sec 200 pace (38/116/154/235)

Michael Beckner -235 = 38 sec 200 pace (38/116/154/235)

Dylan Perry – 250 = 42 sec soo pace (42/124/206/250)